You may or may not recall that I took some Yoga classes while working up in Minneapolis, and I really enjoyed them. I learned the basics, but never really had the room to practice at home (unless James and Anders wanted to see my downward-facing dog in front of the tv). So I never got into the habit of practicing yoga in the home.
Enter Netflix. I was browsing around and they had this DVD. Now, these past few nights my living room has seen the likes of Adho Mukha Svanasana , Urdhva Mukha Svanasana , Virabhadrasana II . Up next, Hanumanasana.